Generation STRIVE
About Us
Generation STRIVE aims to empower all generations through quality resources and materials.
What We Do
At Generation STRIVE, we bring movement, education, and energy directly to retirement communities through engaging one-hour lessons focused on bone health, mobility, injury prevention, and overall well-being. Each session includes interactive discussions and live demonstrations of safe, practical exercises that participants can do at their own pace. We prioritize making every lesson fun, inclusive, and empowering—building confidence in movement while fostering connection and joy. By combining education with hands-on practice, we aim to inspire lifelong habits that support strength, balance, and vitality.
Pre/Post Assessment
Individuals take a pre and post assessment in order to evaluate the effectiveness and impact of our lesson.
Interactive Experiments
We take residents through interactive experiments to visually showcase the effects of bone density loss
Guided Exercises
We take residents through interactive experiments to visually showcase the effects of bone density loss
